People often use words such as CBT, psychodynamic- or exposure therapy. If these terms leave you confused, you’re not alone. Here is list of these terms and what they mean.

Support groups provide a useful forum for people to share their experiences, access information and increase understanding about a common problem. Here are useful guidelines to help you set up your own support group.

Most people know what to do when they are physically ill, but do you know what to do if you suspect your problem is psychological?

During the 16 Days of activism, Health24's Zaakirah Rossier shares a few videos of the effects domestic violence have on our kids.

Stories have always inspired and healed people. A therapist explains why he finds cinema therapy so effective in helping people through trauma and recovery.