Stress

The cautionary observation stems from a new study that finds an association between the increasingly popular use of web-enabled cellphones and a rise in stress levels.

Overview

Not all stress is bad. Positive stress can get us moving and motivate us to do our best, even to feel from danger. Too much stress, on the other hand, can be harmful to our relationships and impair our emotional/psychological wellbeing. It also makes us vulnerable to a host of diseases, such as heart disease and hypertension. Learn more about stress and how to manage it here.