8 microwave myths
Many people have a vague idea that microwaves are a little bit dangerous. Is this true?
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Stop Smoking
Real-life story
What makes you smoke?
How smoking affects your health
How smoking affects others
Benefits of giving up
FAQ
Withdrawal symptoms
Diet & smoking
Quitting: Research findings
Prevalence in SA
Other forms of tobacco use
Smoking moms
Smoking and the Youth
Smoking and the Law
Smoking and the Workplace
Resources
Health tips
Other forms of tobacco use
Smokeless tobacco
Most of us think of cigarettes and smoking when we think of tobacco, and certainly this is by far the most common form in which it is used. But it’s available
Cigars and pipe tobacco
Some cigarette smokers switch to pipes or cigars in the belief that this is a less dangerous form of smoking. But pipe and cigar smokers are also at increased risk.
Hubbly bubblies make you sick
“Smoking a hubb” (hubbly bubbly / hookah) has become hugely fashionable among young people, and is thought of as a convivial, harmless activity. Time to burst that bubble.
Say so long to spit tobacco
Smokers have no doubt been barraged with warnings about the dangers of their bad habit, but those who use smokeless tobacco might also want to heed the health cautions.
Tobacco giant pushes snus
Pronounced 'snoose', it sounds like what you do when you have flu, but in fact it's yet another tobacco product British American Tobacco South Africa wants us to try.
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