Diet & Nutrition, Pregnancy

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Eating throughout life

Pregnancy

There is little doubt that the nutritional status of a pregnant woman affects the outcome of her pregnancy. There is now also strong evidence that chronic disease in adults may have its origins in foetal life. Find out how your diet impacts on your baby's health here.

Pregnancy and drinking

There's considerable confusion about the risks (or not) of drinking alcohol during pregnancy. What's the limit, really?

Does pregnancy cause obesity?

Was your pregnancy associated by unwanted kilos that you struggled to lose afterwards? You're not alone. According to a Swedish doctor, this is a problem that many women face.

Fish on the menu for pregnant moms?

A number of DietDoc forum users are concerned about the safety of eating fish and/or sushi during pregnancy. These readers have good reason to be worried. Find out why.

Eggs now pasteurised too

Thanks to a group of innovative South African researchers, pregnant women and other health-conscious consumers can now safely enjoy meals made with raw or soft-boiled shell eggs.

Eating for two - dont overdo it!

The "eating for two" habit is adopted by many pregnant women - but is it really a good idea? Studies have shown that excess eating and weight gain may put your baby at risk.

Pregnancy and vomiting: research

Good news for all moms-to-be: Researchers have finally started to investigate nausea and vomiting of pregnancy and have made suggestions regarding treatment. DietDoc takes a look.

Pregnancy nutrition tips

The most basic thing you can do to ensure that you have a successful pregnancy is to ensure that your diet is balanced. A well-balanced diet should include the following foods.

Confusion about pregnancy diets

What constitutes normal weight gain during pregnancy? Should pregnant women go on diets? How long after the birth of the baby can a woman regain her figure?

Strange eating habits of pregnancy

You're pregnant and you're having strange cravings. The weirdest, inedible substances are making your mouth water. Why does this happen and what can you do to prevent it?

Sushi okay for pregnant moms?

Love eating sushi? All seafood should be approached with caution while you're pregnant. Why? Because of heavy metals, toxins and tapeworms - that's why. DietDoc checks it out.

Malnourished baby, unhealthy adult

Mom-to-be? Then take extra care to follow a healthy diet: what you eat now may determine whether your child may eventually develop heart disease, obesity or diabetes.

Nausea, vomiting during pregnancy

Nausea and vomiting during pregnancy (NVP) are among the most negative aspects of expecting a baby. A small number of women experience NVP during the entire 9 months, says DietDoc.