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Drink and drugs
Have you found that you've gone from a glass every now and then to a few every night? Have you missed work because of a vicious hangover? It may be time to face facts and take some action.
Smoking
Nicotine is one of the most addictive substances you can put into your body, and if you're doing it 10 - 20 times a day, it can turn ugly later on, in the form of lung cancer.
- Quit smoking: different solutions
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Booze and you
Most blokes don't realise that alcohol is one of the most dangerous social drugs of our time. Not only is it legal, but getting slammed is relatively cheap.
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Drugs and you
How did it all start? Did you smoke one of your mom's fags, then a couple of years later, a joint with your mates, then pills at the club every weekend, then a line or three every day?
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